Salt University - A Guide to All Things Salt Related

How to Create Salt Art for Kids and Adults
Salt art is a fun and creative activity that can be enjoyed by both kids and adults. By combining simple materials like salt, glue, and watercolor paints, you can create...
How to Create Salt Art for Kids and Adults
Salt art is a fun and creative activity that can be enjoyed by both kids and adults. By combining simple materials like salt, glue, and watercolor paints, you can create...

The Best Salts for Making Brine
Brining is a time-tested method for enhancing flavor and preserving food, but the type of salt you use makes a big difference. Not all salts are created equal. This post...
The Best Salts for Making Brine
Brining is a time-tested method for enhancing flavor and preserving food, but the type of salt you use makes a big difference. Not all salts are created equal. This post...

Salt and Bone Density: Is There a Connection?
High salt consumption has long been linked to various health issues, particularly high blood pressure. But can it also affect bone health? Emerging research suggests that excessive sodium may contribute...
Salt and Bone Density: Is There a Connection?
High salt consumption has long been linked to various health issues, particularly high blood pressure. But can it also affect bone health? Emerging research suggests that excessive sodium may contribute...

What Is Alaea Salt and Why Is It Red?
Alaea salt is a traditional Hawaiian sea salt known for its reddish color, which comes from the inclusion of alaea, a volcanic clay rich in iron oxide. This mineral-rich salt...
What Is Alaea Salt and Why Is It Red?
Alaea salt is a traditional Hawaiian sea salt known for its reddish color, which comes from the inclusion of alaea, a volcanic clay rich in iron oxide. This mineral-rich salt...

How to Use Salt as a Meat Tenderizer
Salt is not only essential for seasoning but also serves as a powerful tool in cooking for tenderizing meat. Whether you’re working with tougher cuts like brisket or just want...
How to Use Salt as a Meat Tenderizer
Salt is not only essential for seasoning but also serves as a powerful tool in cooking for tenderizing meat. Whether you’re working with tougher cuts like brisket or just want...

Why Do We Crave Salt?
Salt cravings are something many of us experience, but have you ever wondered why we crave salt in the first place? Our bodies’ need for salt, also known as sodium,...
Why Do We Crave Salt?
Salt cravings are something many of us experience, but have you ever wondered why we crave salt in the first place? Our bodies’ need for salt, also known as sodium,...

How Salt Impacts Fermentation and Probiotics
Salt plays a crucial role in the process of fermentation, particularly in the creation of fermented foods that are rich in probiotics. From pickles to kimchi, sauerkraut, and even fermented...
How Salt Impacts Fermentation and Probiotics
Salt plays a crucial role in the process of fermentation, particularly in the creation of fermented foods that are rich in probiotics. From pickles to kimchi, sauerkraut, and even fermented...

What Is Seasoned Salt and How Can You Make It a...
Seasoned salt is a flavorful, all-purpose seasoning blend that can enhance a variety of dishes, from meats and vegetables to soups and snacks. Combining salt with a mix of herbs,...
What Is Seasoned Salt and How Can You Make It a...
Seasoned salt is a flavorful, all-purpose seasoning blend that can enhance a variety of dishes, from meats and vegetables to soups and snacks. Combining salt with a mix of herbs,...

The Benefits of Using Low-Sodium Salt Alternatives
Using low-sodium salt alternatives is an effective way to reduce sodium intake without compromising on flavor. These alternatives are especially beneficial for people with high blood pressure, heart conditions, or...
The Benefits of Using Low-Sodium Salt Alternatives
Using low-sodium salt alternatives is an effective way to reduce sodium intake without compromising on flavor. These alternatives are especially beneficial for people with high blood pressure, heart conditions, or...

What Is Bamboo Salt and How Is It Used?
Bamboo salt is a unique type of salt that’s gaining popularity for its distinct flavor and potential health benefits. Traditionally made in Korea, bamboo salt is created by roasting salt...
What Is Bamboo Salt and How Is It Used?
Bamboo salt is a unique type of salt that’s gaining popularity for its distinct flavor and potential health benefits. Traditionally made in Korea, bamboo salt is created by roasting salt...

How to Use Salt in Salad Dressings for Better T...
Salt is an essential ingredient in salad dressings, where it plays a key role in enhancing flavors and balancing out the acidity of vinegar or citrus. Adding the right amount...
How to Use Salt in Salad Dressings for Better T...
Salt is an essential ingredient in salad dressings, where it plays a key role in enhancing flavors and balancing out the acidity of vinegar or citrus. Adding the right amount...

Is Salt Vegan? Understanding Its Sources
Salt is a staple in nearly every kitchen, but if you're following a vegan diet, you might wonder: Is salt vegan? The short answer is yes—most salts are considered vegan....
Is Salt Vegan? Understanding Its Sources
Salt is a staple in nearly every kitchen, but if you're following a vegan diet, you might wonder: Is salt vegan? The short answer is yes—most salts are considered vegan....

Salt in Cocktails: A Guide to Salted Rims and F...
Salt isn’t just for cooking—it's a dynamic ingredient in cocktails too. From salted rims to infusions and garnishes, salt can elevate a drink’s flavor profile, balance sweetness, and even enhance...
Salt in Cocktails: A Guide to Salted Rims and F...
Salt isn’t just for cooking—it's a dynamic ingredient in cocktails too. From salted rims to infusions and garnishes, salt can elevate a drink’s flavor profile, balance sweetness, and even enhance...

How to Add Salt to Your Coffee to Enhance Flavor
Adding salt to coffee might sound unusual, but it’s a technique that can enhance the flavor of your brew in surprising ways. A pinch of salt can reduce bitterness, smooth...
How to Add Salt to Your Coffee to Enhance Flavor
Adding salt to coffee might sound unusual, but it’s a technique that can enhance the flavor of your brew in surprising ways. A pinch of salt can reduce bitterness, smooth...

Salt and Wound Healing: Does It Help?
Salt has been used in medicine for centuries, often to treat wounds and promote healing. Many cultures throughout history have recognized its potential benefits for skin and wound care. But...
Salt and Wound Healing: Does It Help?
Salt has been used in medicine for centuries, often to treat wounds and promote healing. Many cultures throughout history have recognized its potential benefits for skin and wound care. But...

What Is Pickling Salt, and How Is It Different?
Pickling salt is a specialized type of salt used in the preservation process of pickling. Unlike regular table salt, pickling salt is pure and free from additives, which ensures that...
What Is Pickling Salt, and How Is It Different?
Pickling salt is a specialized type of salt used in the preservation process of pickling. Unlike regular table salt, pickling salt is pure and free from additives, which ensures that...

How to Brine Meat: The Best Salt to Use
Brining meat is an age-old technique that helps to enhance flavor, moisture, and tenderness. By soaking meat in a saltwater solution, you can improve the texture and prevent it from...
How to Brine Meat: The Best Salt to Use
Brining meat is an age-old technique that helps to enhance flavor, moisture, and tenderness. By soaking meat in a saltwater solution, you can improve the texture and prevent it from...

What Are the Benefits of Black Salt (Kala Namak)?
Black salt, or Kala Namak, is a type of rock salt with a distinctive dark color and a unique, sulfurous aroma. Popular in South Asian cuisine and traditional medicine, black...
What Are the Benefits of Black Salt (Kala Namak)?
Black salt, or Kala Namak, is a type of rock salt with a distinctive dark color and a unique, sulfurous aroma. Popular in South Asian cuisine and traditional medicine, black...