Salt University - A Guide to All Things Salt Related

How Is Sea Salt Made?

How Is Sea Salt Made?

Sea salt is a natural product harvested through the evaporation of seawater. It’s prized for its mineral content, flavor, and texture. The process of making sea salt can vary depending...

How Is Sea Salt Made?

Sea salt is a natural product harvested through the evaporation of seawater. It’s prized for its mineral content, flavor, and texture. The process of making sea salt can vary depending...

What Are the Different Types of Salt? A Complete Guide

What Are the Different Types of Salt? A Complet...

Salt is a kitchen staple, but did you know there are many different types with unique flavors, textures, and uses? From table salt to gourmet varieties like Fleur de Sel,...

What Are the Different Types of Salt? A Complet...

Salt is a kitchen staple, but did you know there are many different types with unique flavors, textures, and uses? From table salt to gourmet varieties like Fleur de Sel,...

How to Make Flavored Salts at Home

How to Make Flavored Salts at Home

Flavored salts are an easy and creative way to elevate your cooking. By infusing salt with herbs, spices, or even citrus, you can create unique seasonings that add extra flavor...

How to Make Flavored Salts at Home

Flavored salts are an easy and creative way to elevate your cooking. By infusing salt with herbs, spices, or even citrus, you can create unique seasonings that add extra flavor...

The Role of Salt in Food Preservation

The Role of Salt in Food Preservation

Salt has been a key player in food preservation for centuries, long before the advent of refrigeration. Its ability to draw out moisture and inhibit bacterial growth makes it an...

The Role of Salt in Food Preservation

Salt has been a key player in food preservation for centuries, long before the advent of refrigeration. Its ability to draw out moisture and inhibit bacterial growth makes it an...

Salt Myths vs. Facts: What You Need to Know

Salt Myths vs. Facts: What You Need to Know

Salt has been a dietary staple for centuries, but over time, myths and misconceptions have emerged about its health impacts. Some people avoid salt altogether, while others believe it’s harmless...

Salt Myths vs. Facts: What You Need to Know

Salt has been a dietary staple for centuries, but over time, myths and misconceptions have emerged about its health impacts. Some people avoid salt altogether, while others believe it’s harmless...

What Is Iodized Salt and Do You Need It?

What Is Iodized Salt and Do You Need It?

Iodized salt is table salt that has been fortified with iodine, an essential mineral for human health. It was introduced to prevent iodine deficiency, which can lead to thyroid problems....

What Is Iodized Salt and Do You Need It?

Iodized salt is table salt that has been fortified with iodine, an essential mineral for human health. It was introduced to prevent iodine deficiency, which can lead to thyroid problems....

How Is Kosher Salt Different from Other Salts?

How Is Kosher Salt Different from Other Salts?

Kosher salt is a popular seasoning known for its large, coarse grains and unique texture. Unlike table salt, it contains no additives and is often used for seasoning, cooking, and...

How Is Kosher Salt Different from Other Salts?

Kosher salt is a popular seasoning known for its large, coarse grains and unique texture. Unlike table salt, it contains no additives and is often used for seasoning, cooking, and...

How Does Salt Affect Blood Pressure?

How Does Salt Affect Blood Pressure?

Salt, specifically sodium, plays a crucial role in regulating blood pressure. While the body needs a certain amount of sodium for normal function, consuming too much salt can lead to...

How Does Salt Affect Blood Pressure?

Salt, specifically sodium, plays a crucial role in regulating blood pressure. While the body needs a certain amount of sodium for normal function, consuming too much salt can lead to...

What Are the Best Salt Substitutes?

What Are the Best Salt Substitutes?

For those looking to reduce sodium intake or avoid salt for health reasons, several alternatives can provide flavor without the added sodium. These salt substitutes offer a wide range of...

What Are the Best Salt Substitutes?

For those looking to reduce sodium intake or avoid salt for health reasons, several alternatives can provide flavor without the added sodium. These salt substitutes offer a wide range of...

Salt Crystals vs. Granules: Which Should You Use and When?

Salt Crystals vs. Granules: Which Should You Us...

Salt comes in various forms, with the most common being crystals and granules. Each type has its unique properties and uses in cooking. This post explores the differences between salt...

Salt Crystals vs. Granules: Which Should You Us...

Salt comes in various forms, with the most common being crystals and granules. Each type has its unique properties and uses in cooking. This post explores the differences between salt...

How to Use Salt in Baking for Best Results

How to Use Salt in Baking for Best Results

Salt is a crucial ingredient in baking, enhancing flavor, controlling fermentation, and improving texture. However, using salt in the right amount and at the right stage of the baking process...

How to Use Salt in Baking for Best Results

Salt is a crucial ingredient in baking, enhancing flavor, controlling fermentation, and improving texture. However, using salt in the right amount and at the right stage of the baking process...

Why Is Himalayan Salt Pink? The Science Behind It

Why Is Himalayan Salt Pink? The Science Behind It

Himalayan salt is known for its distinctive pink color, which is more than just aesthetic. The unique hue comes from the presence of trace minerals, particularly iron oxide. This post...

Why Is Himalayan Salt Pink? The Science Behind It

Himalayan salt is known for its distinctive pink color, which is more than just aesthetic. The unique hue comes from the presence of trace minerals, particularly iron oxide. This post...

How Salt Can Improve Skin Health

How Salt Can Improve Skin Health

Salt, a common household ingredient, offers several surprising benefits for skin health. Its natural exfoliating properties, ability to balance oil production, and detoxifying effects can help improve the appearance and...

How Salt Can Improve Skin Health

Salt, a common household ingredient, offers several surprising benefits for skin health. Its natural exfoliating properties, ability to balance oil production, and detoxifying effects can help improve the appearance and...

Is Sea Salt Better for You Than Table Salt?

Is Sea Salt Better for You Than Table Salt?

Sea salt and table salt are both widely used in cooking and food preservation, but they differ in composition, processing, and potential health benefits. While sea salt retains more minerals...

Is Sea Salt Better for You Than Table Salt?

Sea salt and table salt are both widely used in cooking and food preservation, but they differ in composition, processing, and potential health benefits. While sea salt retains more minerals...

What Are Electrolytes, and How Does Salt Contribute to Them?

What Are Electrolytes, and How Does Salt Contri...

Electrolytes are essential minerals that help regulate various bodily functions, including hydration, muscle function, and nerve signaling. Sodium, a key component of salt, is one of the most important electrolytes...

What Are Electrolytes, and How Does Salt Contri...

Electrolytes are essential minerals that help regulate various bodily functions, including hydration, muscle function, and nerve signaling. Sodium, a key component of salt, is one of the most important electrolytes...

The History of Salt: From Ancient Times to Modern Kitchens

The History of Salt: From Ancient Times to Mode...

Salt has been a vital part of human civilization for thousands of years. Its role in preserving food, enhancing flavor, and even shaping economies is remarkable. From ancient trade routes...

The History of Salt: From Ancient Times to Mode...

Salt has been a vital part of human civilization for thousands of years. Its role in preserving food, enhancing flavor, and even shaping economies is remarkable. From ancient trade routes...

Why Does Salt Enhance the Flavor of Food?

Why Does Salt Enhance the Flavor of Food?

Salt is a powerful flavor enhancer that can make food taste richer and more balanced. It works by affecting our taste receptors, bringing out hidden flavors and masking bitterness. Beyond...

Why Does Salt Enhance the Flavor of Food?

Salt is a powerful flavor enhancer that can make food taste richer and more balanced. It works by affecting our taste receptors, bringing out hidden flavors and masking bitterness. Beyond...

What Is Fleur de Sel and How Is It Used in Cooking?

What Is Fleur de Sel and How Is It Used in Cook...

Fleur de Sel is a premium, hand-harvested sea salt known for its delicate texture and complex flavor. Sourced from the surface of evaporating sea waters, this "flower of salt" is...

What Is Fleur de Sel and How Is It Used in Cook...

Fleur de Sel is a premium, hand-harvested sea salt known for its delicate texture and complex flavor. Sourced from the surface of evaporating sea waters, this "flower of salt" is...