Salt University - A Guide to All Things Salt Related

Why Does Salt Taste Good?
Salt is one of the most fundamental and universally enjoyed tastes in food. But what makes it so appealing? The answer lies in our biology and evolution. Salt enhances flavors,...
Why Does Salt Taste Good?
Salt is one of the most fundamental and universally enjoyed tastes in food. But what makes it so appealing? The answer lies in our biology and evolution. Salt enhances flavors,...

Can Salt Be Used in Natural Insect Repellent?
Salt, a common household item, has a variety of uses beyond the kitchen, including acting as a natural insect repellent. While it’s not as potent as commercial insecticides, salt can...
Can Salt Be Used in Natural Insect Repellent?
Salt, a common household item, has a variety of uses beyond the kitchen, including acting as a natural insect repellent. While it’s not as potent as commercial insecticides, salt can...

What Is Hawaiian Black Salt, and How Is It Used?
Hawaiian black salt, or 'alaea salt, is a unique variety of sea salt infused with activated charcoal from volcanic lava. Known for its striking black color and earthy flavor, it's...
What Is Hawaiian Black Salt, and How Is It Used?
Hawaiian black salt, or 'alaea salt, is a unique variety of sea salt infused with activated charcoal from volcanic lava. Known for its striking black color and earthy flavor, it's...

Salt and Bone Density: Is There a Connection?
High salt consumption has long been linked to various health issues, particularly high blood pressure. But can it also affect bone health? Emerging research suggests that excessive sodium may contribute...
Salt and Bone Density: Is There a Connection?
High salt consumption has long been linked to various health issues, particularly high blood pressure. But can it also affect bone health? Emerging research suggests that excessive sodium may contribute...

What Is Alaea Salt and Why Is It Red?
Alaea salt is a traditional Hawaiian sea salt known for its reddish color, which comes from the inclusion of alaea, a volcanic clay rich in iron oxide. This mineral-rich salt...
What Is Alaea Salt and Why Is It Red?
Alaea salt is a traditional Hawaiian sea salt known for its reddish color, which comes from the inclusion of alaea, a volcanic clay rich in iron oxide. This mineral-rich salt...

Is Salt Vegan? Understanding Its Sources
Salt is a staple in nearly every kitchen, but if you're following a vegan diet, you might wonder: Is salt vegan? The short answer is yes—most salts are considered vegan....
Is Salt Vegan? Understanding Its Sources
Salt is a staple in nearly every kitchen, but if you're following a vegan diet, you might wonder: Is salt vegan? The short answer is yes—most salts are considered vegan....

What Is Pickling Salt, and How Is It Different?
Pickling salt is a specialized type of salt used in the preservation process of pickling. Unlike regular table salt, pickling salt is pure and free from additives, which ensures that...
What Is Pickling Salt, and How Is It Different?
Pickling salt is a specialized type of salt used in the preservation process of pickling. Unlike regular table salt, pickling salt is pure and free from additives, which ensures that...

How to Brine Meat: The Best Salt to Use
Brining meat is an age-old technique that helps to enhance flavor, moisture, and tenderness. By soaking meat in a saltwater solution, you can improve the texture and prevent it from...
How to Brine Meat: The Best Salt to Use
Brining meat is an age-old technique that helps to enhance flavor, moisture, and tenderness. By soaking meat in a saltwater solution, you can improve the texture and prevent it from...

What Are the Benefits of Black Salt (Kala Namak)?
Black salt, or Kala Namak, is a type of rock salt with a distinctive dark color and a unique, sulfurous aroma. Popular in South Asian cuisine and traditional medicine, black...
What Are the Benefits of Black Salt (Kala Namak)?
Black salt, or Kala Namak, is a type of rock salt with a distinctive dark color and a unique, sulfurous aroma. Popular in South Asian cuisine and traditional medicine, black...

Salt in History: How It Shaped the World
Salt has been an essential part of human history for thousands of years. Beyond its use as a seasoning, salt played a pivotal role in shaping trade, economies, societies, and...
Salt in History: How It Shaped the World
Salt has been an essential part of human history for thousands of years. Beyond its use as a seasoning, salt played a pivotal role in shaping trade, economies, societies, and...

Is Rock Salt Edible? Understanding Rock Salt Use
Rock salt is a natural mineral salt that comes from underground salt mines and is typically used for purposes like de-icing roads or in industrial processes. But is it safe...
Is Rock Salt Edible? Understanding Rock Salt Use
Rock salt is a natural mineral salt that comes from underground salt mines and is typically used for purposes like de-icing roads or in industrial processes. But is it safe...

Is Salt Good or Bad for You? Understanding the ...
Salt is essential for the body’s normal functioning, but its role in health is a subject of debate. While some sodium is necessary, excessive salt intake has been linked to...
Is Salt Good or Bad for You? Understanding the ...
Salt is essential for the body’s normal functioning, but its role in health is a subject of debate. While some sodium is necessary, excessive salt intake has been linked to...

How Is Sea Salt Made?
Sea salt is a natural product harvested through the evaporation of seawater. It’s prized for its mineral content, flavor, and texture. The process of making sea salt can vary depending...
How Is Sea Salt Made?
Sea salt is a natural product harvested through the evaporation of seawater. It’s prized for its mineral content, flavor, and texture. The process of making sea salt can vary depending...

The Role of Salt in Food Preservation
Salt has been a key player in food preservation for centuries, long before the advent of refrigeration. Its ability to draw out moisture and inhibit bacterial growth makes it an...
The Role of Salt in Food Preservation
Salt has been a key player in food preservation for centuries, long before the advent of refrigeration. Its ability to draw out moisture and inhibit bacterial growth makes it an...

Salt Myths vs. Facts: What You Need to Know
Salt has been a dietary staple for centuries, but over time, myths and misconceptions have emerged about its health impacts. Some people avoid salt altogether, while others believe it’s harmless...
Salt Myths vs. Facts: What You Need to Know
Salt has been a dietary staple for centuries, but over time, myths and misconceptions have emerged about its health impacts. Some people avoid salt altogether, while others believe it’s harmless...

Salt Crystals vs. Granules: Which Should You Us...
Salt comes in various forms, with the most common being crystals and granules. Each type has its unique properties and uses in cooking. This post explores the differences between salt...
Salt Crystals vs. Granules: Which Should You Us...
Salt comes in various forms, with the most common being crystals and granules. Each type has its unique properties and uses in cooking. This post explores the differences between salt...

How to Use Salt in Baking for Best Results
Salt is a crucial ingredient in baking, enhancing flavor, controlling fermentation, and improving texture. However, using salt in the right amount and at the right stage of the baking process...
How to Use Salt in Baking for Best Results
Salt is a crucial ingredient in baking, enhancing flavor, controlling fermentation, and improving texture. However, using salt in the right amount and at the right stage of the baking process...

Why Is Himalayan Salt Pink? The Science Behind It
Himalayan salt is known for its distinctive pink color, which is more than just aesthetic. The unique hue comes from the presence of trace minerals, particularly iron oxide. This post...
Why Is Himalayan Salt Pink? The Science Behind It
Himalayan salt is known for its distinctive pink color, which is more than just aesthetic. The unique hue comes from the presence of trace minerals, particularly iron oxide. This post...